Las Vegas Small Business Owner Helps Moms Achieve Fitness Goals

By Regina Ahn

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LAS VEGAS, Nev. (KVVU) — In recognition of “Wellness Month” in August, we spoke with a Las Vegas small business owner who is making a difference in our own backyard.

Coach Rose Peterson, a mother of three, says during her own journey she has been able to focus her career on mothers struggling to get back into shape and taking time off to help with health mental.

Peterson says one of the biggest challenges she hears about is taking time for yourself as a mother. She said it was hard for herself to find the motivation to work out or do anything other than be a mom.

Peterson says she was able to find inspiration by taking baby steps.

“During my journey to find what works for me, while juggling kids, motherhood and a home, that’s what inspired me to become a coach, which a lot of moms think they should change everything, but actually all they can do a little bit at a time is what matters,” Peterson said.

She said even 10 minutes of walking, baby steps can help.

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